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Favorite Way To Exercise?
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MDF3530  |
Posted: 31-Aug-2005, 09:06 PM
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Madman with a box

Group: Founder
Posts: 7,290
Joined: 30-Jul-2002
Zodiac: Alder
Realm: Midlothian, IL



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QUOTE (stoirmeil @ 31-Aug-2005, 09:55 PM) | Good lad!
I have just given myself the next five days off work, and the storm tail has blown out the last of the mugginess, so I am planning to initiate the walk in the early mornings again this weekend. I do need it. That other political sprinting activity is a lot of huffing and puffing, but really, a good steady walk is much better for the heart and blood pressure (as Mike has already pointed out. ) We have a lot of moderate, long hills in this part of town too, and that helps a lot. |
My neighborhood is up on a hill. The only way I cannot go back uphill on my return trip is if I head out south. North, east and west are all downhill heading out. I don't walk north because of the forest preserve. There are wild dogs that live in there (I've seen several of them) and a couple of years ago, one person was killed and her friend, who lives in my parish, was seriously injured by dogs in the woods.
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