If you come up with something to help with my smoke allergies let me know.
Thanks for posting this great information. Keep healthy and happy.
Slainte
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| Celtic Radio Community > Health Matters > A Cure For The Common Cold |
| Posted by: Montie, druid at heart 07-May-2010, 06:03 AM |
| Hello all. I used to get bad colds and after getting a really bad one about 15 years ago, I decided to try to do something about it. I did some researched and came up with a combination that has kept me cold free ever since. I don't buy cold medicine anymore! I eat more garlic than the average person, I like it too. I eat more hot peppers then the average person, which I also like. What I had to get used to was drinking 2 cups of water in a glass with a shot (about a tablespoon) of apple cider vinegar in it. My breakfast consists of about 1 - 1.5 cups of milk in cereal, a cup of coffee and the vinegar water. This gets me hydrated well for the day too. So, either the combination of those or maybe just a couple of those have kept me cold free for 15 years now. I teach college courses for a living and am exposed to alot of sick people too. Also I have asthma. I used to take singulair and other daily medicine for it. I found that I was averaging 4 - 5 bronchial infections a year. I stopped taking the daily medicines and make sure I have the asthma attack medicine available. I try to avoid my asthma triggers. My infections would start after a asthma episode. I'm down to about 1 infections a year when I get it irritated from something like someone burning trash and I drive though it in the car. I hope this is helpful. |
| Posted by: Rindy 07-May-2010, 09:15 PM |
| Hi Montie, druid at heart it's good to see you posting. Hey, this is some amazing information. I have heard that garlic is about good for everything. I don't know if I could do the vinegar may give it a try. I am glad you've been able to cut down on your infections due to asthma. If you come up with something to help with my smoke allergies let me know. Thanks for posting this great information. Keep healthy and happy. Slainte |