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> Conversion Charts - Solid Weights, Imperial, metric, US
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Catriona 
Posted: 24-Nov-2003, 09:25 AM
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Solid Weight Conversions
IMPERIAL METRIC
1/2 oz 15 g
1 oz 30 g
2 oz 55 g
3 oz 85 g
4 oz (1/4 lb) 115 g
5 oz 140 g
6 oz 170 g
8 oz (1/2 lb) 225 g
12 oz (3/4 lb) 340 g
16 oz (1 lb) 455 g
Standards
1 oz = 30 g 1 lb = 16 oz (455 g)
1 g = 0.35 oz 1 kg = 2.2 lb

Liquid Conversion
IMPERIAL METRIC US UNITS
1/2 fl 15 mL 1 tbsp
1 fl oz 30 mL 1/8 cup
2 fl oz 60 mL 1/4 cup
3 fl oz 90 mL 3/8 cup
4 fl oz 120 mL 1/2 cup
5 fl oz (1/4 pint) 150 mL 2/3 cup
6 fl oz 180 mL 3/4 cup
8 fl oz 240 mL 1 cup (1/2 pint)
10 fl oz (1/2 pint) 285 mL 300 mL
12 fl oz 340 mL 1 1/2 cup
16 fl oz 455 mL 2 cups (1 pint)
20 fl oz (1 pint) 570 mL 2 1/2 cups
1 1/2 pints 900 mL 3 3/4 cup
1 3/4 pints 1 litre 4 cups (1qt)
2 pints 1 1/4 litres 1 1/4 quarts
2 1/3 pints 1 1/2 litres 3 US pints
3 1/4 pints 2 litres 2 quarts

Standards
1 tsp = 1/2 fl oz (5 ml)
1 UK pint = 20 fl oz
1 US pint = 16 fl oz
1 tbsp = 1 1/2 fl oz (15 mL)
1 fl oz = 30 mL
1 litre = 33 fl oz (1 US qt)
1ml= 0.035 fl oz
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